Personal coaching
Coaching from Marni for the parts of getting healthier that happen outside the gym: food, habits, confidence and keeping going.
How it works
Health and fitness that fits into your life
Training is one part of it. The rest is everything else: what you eat, how you sleep, how you feel about yourself and how you fit it all around work and family. Personal coaching is where we work on that together.
Marni helps women make health and fitness part of their lives in 90 days or less, with a plan that suits you and weekly check-ins that keep you accountable and motivated.
- A plan built around you
- Weekly check-ins
- Help with your relationship with food
- A focus on your overall wellbeing
What we work on
Small changes you can keep
Accountability
A weekly check-in means someone notices when life gets busy, and helps you get back on track before a missed week becomes a missed month.
A better relationship with food
No crash diets. We look at how you eat now and make changes you can live with.
Confidence
Feeling stronger in the gym changes how you feel everywhere else. We build that on purpose.
Talk to Marni about coaching
Tell us what you would like to change and we will tell you how we can help.