Membership
One monthly membership, paid by card, for women who want to get strong with proper coaching and real support.
What is included
Everything you need to start, and to keep going
Membership is how you train with us week in, week out. Start with a tester session, and if it feels right you can join and pay monthly by card.
- Ladies That Lift small group strength sessions
- Coaching from Marni, with weekly check-ins
- Monthly mindset calls
- A supportive, women-only community
How to join
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Book a tester session
Choose a time online. Beginners are very welcome.
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Try it and ask questions
Train with us, meet Marni and find out exactly what membership includes.
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Join and pay monthly by card
Sign up as a member and your membership is paid by card each month.
Membership questions
How much is membership?
Ask us for the current price by phone, email or message, or at your tester session. We will explain exactly what is included before you commit to anything.
How do I pay?
Membership is a monthly payment by card.
What is a tester session?
It is your chance to try training at EmpoweredLS12 before you join. You meet Marni, see the studio and get a feel for a coached session. Book one online at a time that suits you.
I am a complete beginner. Is that OK?
Absolutely. Many of our members had never lifted a weight before they joined. You will be coached through everything.
Can I join if I have not exercised in years?
Yes. Our members are of all ages and body types, and your programme starts from where you are today.
Start with a tester session
Try a session, meet Marni and ask anything you like before you join.