Monthly mindset calls
Once a month we get together on a call to work on the part of getting strong that happens in your head.
Why mindset matters
Most women who come to us do not need another workout plan. They have had plenty. What gets in the way is confidence, old habits, all-or-nothing thinking and a busy life that always comes first.
Our monthly mindset calls give you time to step back from the training and talk about all of that with Marni: what is working, what is not and what you want to focus on next.
What we talk about
- Building confidence, in the gym and outside it
- Your relationship with food
- Making time for yourself and your wellbeing
- Setting goals you will stick to
Be part of it
Mindset calls are part of being an EmpoweredLS12 member. The first step is a tester session.